HeartCert CPR St. Cloud MN

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CPR training

Four Reasons to Learn CPR

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If you don’t work in healthcare, or with children or vulnerable adults, or in any other setting in which CPR training is required, it may seem like there is no real reason to learn CPR. But that’s not the case. There is a very real need for laypeople to be trained in CPR and ready to perform it should they encounter a person in cardiac arrest or distress.

reasons to learn CPR
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Here are a few of the many reasons why you should take a CPR/AED training course.

Why Should I Learn CPR?

1. Most Cardiac Arrests Happen at Home

More than 85 percent of cardiac arrests take place in the home. With more than 300,000 instances of cardiac arrest every year in the U.S., there is a significant likelihood that you may need CPR to save the life of your parent, spouse, or other family member.

2. CPR Protects Against Long-Term Disability

Performing CPR immediately following cardiac arrest helps blood circulate until emergency responders arrive. This protects vital organs, including the brain, from significant damage.

Read: 4 Reasons to Offer CPR Training to Employees

3. More Bystander CPR is Needed

Bystander CPR – when CPR is performed by a layperson outside of a healthcare setting – is performed in fewer than half of all cardiac arrests in the U.S. Many more lives could be saved if more people were trained and ready to perform CPR when needed.

4. It’s Easy to Learn CPR

CPR training courses are more accessible than ever. With in-person, virtual, and private options, you can learn CPR on your schedule and in just a few hours.

Register for a CPR Training Course

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications. We continue to offer safe in-person courses at all HeartCert locations throughout the United States, including our headquarters, HeartCert CPR Eagan.

This blog post was originally published in 2019 and has been updated.

Heart-Healthy Hybrid Work

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Over the last few years, employees have adapted to remote work. Some love the freedom and solitude of working from home, while others have been itching to get back into the office. In an effort to strike a balance, many companies have adopted hybrid work setups, with a few days in the office each week and the others at home.

Now, employees must figure out a new routine for hybrid work – and how to stay healthy, happy, and productive in each setting. We have a few tips.

How to Maintain a Healthy Hybrid Work Routine

heart-healthy hybrid work
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According to the American Heart Association, workers should maintain the same healthy work habits, no matter the setting. These include:

  • Create a healthy workspace. Make sure you have an ergonomic setting with good lighting and a supportive chair. While working from the couch can feel like a nice break, it can cause harm in the long term.

Read More: Make Your Workplace More Heart-Healthy

  • Take breaks from sitting. Get up regularly and stretch, take a walk, or do a few jumping jacks. You can set an alarm on your computer, or invest in a smartwatch that will remind you to move every hour. (Even small bursts of activity have been to benefit the heart, so don’t be discouraged if you only have time to walk around the block between meetings!)
  • Don’t snack all day. Whether it’s treats in the breakroom or snacks in your pantry, make sure you’re aware of what and how much you’re eating. Plan out meals and snacks to keep your nutrition on track.
  • Maintain healthy interaction with coworkers. Take time to talk to colleagues, whether that’s virtually via chat or video, or in person over coffee. Staying connected with other people is one of the best defenses against stress – which, in turn, benefits heart health.

What other tips do you have for maintaining a heart-healthy hybrid work routine? Visit our Facebook or LinkedIn page to share!

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications. We continue to offer safe in-person courses at all HeartCert locations throughout the United States, including our headquarters, HeartCert CPR Eagan.

Which States Mandate CPR Training in Schools?

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When it comes to CPR, there are three known facts. First, when CPR is performed immediately after cardiac arrest, it doubles or even triples the chances of survival. Second, that occurs in less than 10 percent of cardiac arrests that occur outside of a hospital setting. Third, CPR training increases the likelihood that a bystander will be ready and able to perform CPR when the need arises. This lifesaving opportunity is the driving force behind the American Heart Association’s CPR in Schools program.

CPR in Schools
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What is CPR in Schools?

CPR in Schools is an initiative from the American Heart Association to train students in CPR, AED use, and choking relief. The training is specifically aimed at young learners, and was designed to be completed in just one class period. It comes with a toolkit that can train 10 to 20 students at once. Training can be repurposed for different classes and grade levels.

Schedule On-Site CPR Training with HeartCert

Does Your State Mandate CPR Training in School?

About 10 years ago, there was a significant effort to mandate CPR training as part of high school graduation requirements. Today, the majority of states have enacted laws requiring CPR education in schools.

In HeartCert’s home state of Minnesota, for example, students must take part in CPR training in order to graduate from high school. School districts are required to provide a onetime CPR and AED training to students at some point between grades 7 and 12.

Schools are not required to use the AHA’s CPR in Schools materials. They can set up training from a local provider such as HeartCert. Learn more about our on-site CPR/AED training options here.

HeartCert CPR is your trusted training partner for CPR. We also train in ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications. We also offer safe in-person courses at all HeartCert locations throughout the United States, including our headquarters, HeartCert CPR Eagan.

EKG Training Now Available Through HeartCert

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HeartCert recently launched a new course intended to teach and refresh essential skills to healthcare workers. Our new EKG/ECG Rhythm Interpretation Training Class will help providers learn how to quickly and accurately read and interpret EKG heart rhythms. The EKG training course will be useful for workers across healthcare, in a variety of roles settings.

EKG training
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What is EKG Training?

EKG or ECG is short for electrocardiogram. It is a common test used to monitor heart health and detect any problems with heart rhythms. EKGs are present in medical clinics and hospitals, as well as operating rooms and even ambulances. Because electrocardiograms are done so frequently, it’s important for all healthcare providers to be able to accurately monitor EKG results.

Register for an EKG Training Course

EKGs are often performed in emergency settings, so providers need to be able to read and interpret results fast. This is why EKG training is so important, for new and experienced providers alike.

Register for the HeartCert EKG/ECG Training Course

In our EKG course, you will learn how to quickly read and interpret EKG heart rhythms, or hone existing skills so you can read EKGs greater speed and accuracy.

The HeartCert EKG/ECG Rhythm Interpretation Training Class is fully virtual and accessible to providers across the country. CEU certification is included in the course fee.

Learn more about our EKG/ECG course here, and contact us with any questions.

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all HeartCert locations throughout the United States, as well as our headquarters, HeartCert CPR Eagan.

HeartCert Minneapolis Now Open

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HeartCert is excited to announce the opening of our newest location in downtown Minneapolis, Minnesota. The address of our new facility is 1201 W. River Parkway, Minneapolis, MN 55419. Click here for directions, and contact us with any questions.

HeartCert is now open in Minneapolis
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About the HeartCert Minneapolis Training Center

The new HeartCert CPR training center is conveniently located in the Twin Cities American Red Cross headquarters. This location also serves as a blood and platelet donation center. Just off 35W and near major downtown landmarks such as U.S. Bank Stadium and Guthrie Theater, it is accessible to residents throughout the Twin Cities metro area.

Find a HeartCert Training Center Near You

Healthcare Training Courses Offered at HeartCert Minneapolis

In addition to our standard CPR, First Aid and AED courses, we offer a wide variety of trainings at our new location. These include: BLS, ACLS and PALS; Certified Nursing Assistant Courses, IV and EKG training; 1 on 1 flexible CPR training; and CPR instructor courses.

Not near a HeartCert location? Sign up for a virtual CPR certification course!

Our skilled and experienced CPR instructors are also available for on-site CPR training courses. If you have a group of employees or team members who want or need to be certified in CPR, first aid, or AED use, contact HeartCert to schedule your on-site training today. Discounted class vouchers are available for companies where employees need training at different times. 

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

Introducing a Private CPR Training Option

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HeartCert is excited to introduce a new, one-of-a-kind CPR training option. Our private CPR course allows you to choose a time that works for your schedule. CPR certification has never been easier!

Why We Launched Our Private CPR Course

There’s no question that CPR saves lives. According to the American Heart Association, more than 350,000 cardiac arrests occur outside of a hospital setting every year. Only about 10% of people who experience cardiac arrest in a non-medical setting survive. But if CPR is performed immediately, the chances of survival double or even triple.

Read: What’s the Difference Between Heart Attack and Cardiac Arrest?

Unfortunately, bystander CPR is performed on fewer than half of all out-of-hospital cardiac arrests. By offering CPR training courses that are easy and accessible, we’re hoping to change that number.

How Does Private CPR Training Work?

When you enroll for our private CPR certification course, you’ll be able to choose a time that works for your schedule. You’ll receive immediate access to online training materials and videos. When you’ve completed the coursework, you’ll have access to our Eagan, MN headquarters at your scheduled time.

Then, an instructor will connect with you virtually to take you through the final steps of the CPR certification process. You will receive an American Red Cross CPR certification, which is valid for two years.

See how it works:

We’re offering two options for private CPR training: Basic Life Support (BLS) and Adult/Child/Infant CPR/AED with First Aid.

Learn more and register here, and contact us with any questions.

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, babysitter training and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.